Foundational Coaching for Understanding & Orientation (6 sessions)

£540.00

For Autistic or AuDHD people who want clarity, understanding, and a grounded starting point. Choose this package if you want to:

  • Build an accurate picture of how you navigate your Physical, Social, Personal and values-led aspects of life

  • Understand why certain situations, environments or expectations consistently feel difficult or unsustainable

  • Get clearer on how you currently understand yourself and your ways of being

  • Identify what supports you, what drains you, and what needs adjusting right now

  • Leave with a clearer way of navigating your days that feels more workable and less effortful

For Autistic or AuDHD people who want clarity, understanding, and a grounded starting point. Choose this package if you want to:

  • Build an accurate picture of how you navigate your Physical, Social, Personal and values-led aspects of life

  • Understand why certain situations, environments or expectations consistently feel difficult or unsustainable

  • Get clearer on how you currently understand yourself and your ways of being

  • Identify what supports you, what drains you, and what needs adjusting right now

  • Leave with a clearer way of navigating your days that feels more workable and less effortful